| Water | 46.31g |
| Energy | 294.0kcal |
| Energy | 1232.0kJ |
| Protein | 12.85g |
| Total lipid (fat) | 18.1g |
| Ash | 2.74g |
| Carbohydrate, by difference | 20.01g |
| Fiber, total dietary | 1.0g |
| Sugars, total | 0.74g |
| Sucrose | 0.13g |
| Glucose (dextrose) | 0.07g |
| Fructose | 0.06g |
| Lactose | 0.0g |
| Maltose | 0.48g |
| Galactose | 0.0g |
| Starch | 18.25g |
| Calcium, Ca | 63.0mg |
| Iron, Fe | 0.94mg |
| Magnesium, Mg | 18.0mg |
| Phosphorus, P | 274.0mg |
| Potassium, K | 96.0mg |
| Sodium, Na | 853.0mg |
| Zinc, Zn | 0.81mg |
| Copper, Cu | 0.13mg |
| Manganese, Mn | 0.261mg |
| Selenium, Se | 9.7??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.097mg |
| Riboflavin | 0.047mg |
| Niacin | 1.921mg |
| Pantothenic acid | 0.225mg |
| Vitamin B-6 | 0.066mg |
| Folate, total | 43.0??g |
| Folic acid | 28.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 62.0??g |
| Choline, total | 48.4mg |
| Vitamin B-12 | 0.44??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 31.0??g |
| Retinol | 31.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 105.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 10.0??g |
| Vitamin E (alpha-tocopherol) | 2.52mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.17mg |
| Tocopherol, gamma | 8.56mg |
| Tocopherol, delta | 2.93mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 1.0IU |
| Vitamin K (phylloquinone) | 4.5??g |
| Fatty acids, total saturated | 3.325g |
| 4:0 | 0.004g |
| 6:0 | 0.0g |
| 8:0 | 0.007g |
| 10:0 | 0.004g |
| 12:0 | 0.009g |
| 14:0 | 0.028g |
| 15:0 | 0.006g |
| 16:0 | 2.013g |
| 17:0 | 0.022g |
| 18:0 | 1.09g |
| 20:0 | 0.062g |
| 22:0 | 0.06g |
| 24:0 | 0.023g |
| Fatty acids, total monounsaturated | 4.344g |
| 14:1 | 0.001g |
| 15:1 | 0.001g |
| 16:1 undifferentiated | 0.034g |
| 16:1 c | 0.033g |
| 16:1 t | 0.002g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.201g |
| 18:1 c | 4.112g |
| 18:1 t | 0.089g |
| 20:1 | 0.097g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.006g |
| Fatty acids, total polyunsaturated | 9.033g |
| 18:2 undifferentiated | 7.97g |
| 18:2 n-6 c,c | 7.849g |
| 18:2 CLAs | 0.021g |
| 18:2 t not further defined | 0.1g |
| 18:3 undifferentiated | 0.929g |
| 18:3 n-3 c,c,c (ALA) | 0.929g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.014g |
| 20:3 undifferentiated | 0.003g |
| 20:3 n-3 | 0.002g |
| 20:3 n-6 | 0.002g |
| 20:4 undifferentiated | 0.015g |
| 20:5 n-3 (EPA) | 0.042g |
| 22:4 | 0.009g |
| 22:5 n-3 (DPA) | 0.003g |
| 22:6 n-3 (DHA) | 0.046g |
| Fatty acids, total trans | 0.191g |
| Fatty acids, total trans-monoenoic | 0.091g |
| Fatty acids, total trans-polyenoic | 0.1g |
| Cholesterol | 89.0mg |
| Tryptophan | 0.147g |
| Threonine | 0.457g |
| Isoleucine | 0.555g |
| Leucine | 1.007g |
| Lysine | 0.876g |
| Methionine | 0.313g |
| Cystine | 0.173g |
| Phenylalanine | 0.567g |
| Tyrosine | 0.391g |
| Valine | 0.683g |
| Arginine | 0.935g |
| Histidine | 0.261g |
| Alanine | 0.665g |
| Aspartic acid | 1.167g |
| Glutamic acid | 2.613g |
| Glycine | 0.587g |
| Proline | 0.7g |
| Serine | 0.518g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |